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Fit-or-Fat icon
Berth 02 — Docked · Android + iOS

Fit-or-Fat Companion

Your AI coach in your pocket — daily check-ins with coach feedback, workout & meal reminders, progress charts, the body morph, and camera-first weekly progress photos.

Android
Android 8.0+ · direct APK install
DOWNLOAD .APK ↓8 MB
iOS
Xcode project — build on a Mac (see below)
DOWNLOAD PROJECT ↓3469 KB

Installing on Android

  1. Download the APK on your phone (link above).
  2. Open it — Android will ask to allow installs from this source (your browser). Allow it once.
  3. Tap Install, open Fit-or-Fat, and sign in with your existing account.
  4. Allow notifications (for your workout/meal reminders) and camera (for progress photos) when asked.

Building for iPhone

  1. On a Mac with Xcode installed: download and unzip the project.
  2. In Terminal: cd ios/App && pod install (CocoaPods: brew install cocoapods if missing).
  3. Open App.xcworkspace, select your team under Signing & Capabilities (a free Apple ID works), then click + Capability → HealthKit to enable Apple Health sync.
  4. Plug in your iPhone, pick it as the target, hit Run. With a free Apple ID the app re-signs every 7 days; an Apple Developer account ($99/yr) or TestFlight removes that limit.

What's aboard

Daily check-in + AI coachLog weight, workout, eating & steps — get a motivational coach reaction instantly.
Workout & meal remindersLocal notifications on your schedule, even offline.
Progress chartsWeight vs projection, adherence bars, streaks — same data as the website.
Health platform syncSteps, workouts & heart rate from Apple Health / Health Connect (Samsung Health) feed your charts and AI coaching.
Body morphWatch your silhouette move from day-1 you to goal you.
Camera-first photosFront + side weekly progress photos with AI review and feedback.
Your plan, pocket-sizeFull workout split and 7-day eating plan, always with you.

Manifest checksums

SHA-256FitOrFat-2.1.1.apk · dbb2fdc2c3c82de4daa6e38a6f56e5563a08268416592f0fa056eb7549491e12
SHA-256FitOrFat-iOS-2.1.1.zip · d82f0e1770d806622a4114d6dfa81a4a8eaaa0010bfc2c12505251335c17811b